Services

 We will work together on a lifestyle plan, incorporating the following components specific to you:

• nutrition
• exercise
• stress management
• your health conditions
• your goals 

My specialty is supporting clients with weight loss, particularly weight loss surgery and medication managed weight loss.

There are many significant nutrition implications as a result of having had weight loss surgeries, even years after you have had the procedure.  

I also specialize in gut health - assisting clients improve symptoms related to their stomach and intestinal system through nutrition. 

I am contracted with the following insurance companies for nutrition counseling:

• Aetna
• Cigna
• United Healthcare
• Anthem Blue Cross Blue Shield

Please Note:  Although I may be listed on your insurance website as a provider, your particular plan may have stipulations/limitations to coverage for my services. 

I am not a contracted provider with Medicare, Medicaid or Tricare. 

If your insurance plan does not cover nutrition visits or I am not contracted with your health insurance company, I can process payments through a health spending account, check or credit card. 

Schedule your free 20-minute consultation call  today.

Most of us have followed a diet for weight loss to lose the weight successfully, then eventually regain the weight over time...

What if we were to take a deeper dive into discovering the various factors that influence your ability to choose to eat healthy and created a plan that works for YOU?

Sometimes it is not immediately evident the relationship between stress/anxiety/depression and our eating patterns. 

I help guide you to the best diet for YOU, incorporating the most nutrient dense foods while considering your dietary limitations and preferences as well as your health conditions.